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Through martial arts training, you can physically and mentally improve yourself all while enjoying yourself. You are never to old or out of shape. Our classes and curriculum are tailered to work for every level and ability or disability, making our program appropriate for all people in all walks of life. 

Our program focuses on all the great aspects that traditional martial arts encompass. Learn self defense all while developing confidence and high self esteem. You will be physically and mentally challenged while conditioning your body and mind. The lessons learned here will help you with the demands and stress of today's world.

 

    Life skills aspects:

       Discipline

       Focus

       Self Control

       Respect for self & others

       Enhanced confidence

       Self esteem

       Leadership skills

       Concentration

       Team work

       And more….

 

    Physical aspects:

       Self-defense

       Whole body fitness

       Weight loss

       Improved coordination

       Agility

       Strength

       Flexibility

       Speed,

       And more….

 

The goal of our program is to give you the very best training avalible and to help you reach your goals.

 

Your will test for belts following a carefully developed curriculum. There are 10 colored belts in the Geup (color) belt system.

 

    White (10th Geup)

    White with yellow stripe (9th Geup)

    Yelllow (8th Geup)

    Yellow with green stripe (7th Geup)

    Green (6th Geup)

    Green with blue stripe (5th Geup)

    Blue (4th Geup)

    Blue with red stripe (3rd Geup)

    Red (2nd Geup)

    Red with black stripe (1st Geup)

 

You will train and earn all of the above belt ranks before the will advance on to the different Degrees (Dan) of Black Belt

​Introducing Our Martial Arts Age 13 - Up Program​

      LEADERSHIP TRAINING PROGRAM

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​​Leadership Training is an important component of learning and growing in the martial arts. The Leadership Training Program is a very powerful program that was built and designed to educate, inform, inspire, and challenge students to set a new standard of excellence for themselves. The program is built on the principle of "learning through action."  

      PRIVATE LESSONS

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​Need some one on one training? We offer private lessons that are specifically tailored to the needs of each student. You will receive one on one attention, training, and guidance from a qualified instructor that matches your rank and skill level. Each session is a full 45 minutes that will take place in the Stafford Springs location.​

  

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